About A New You Personal Training
Photo by Chapelo Photography
My name is Jaclyn Foreman and I am ACE certified in personal training and have an educational background in exercise science. I specialize in weight training, resistance training, stability ball exercises, mat pilates, and even bridal boot camp!
I am here to help you lose weight, tone, increase strength, or just improve your overall fitness. I implement a personalized program based on your goals, current health, and fitness level. To avoid plateaus, I change your routine after two weeks to maximize your results and keep your program fun and interesting.
I travel with my equipment, or we can use what you have at your disposal. I generally travel with a stability ball, free weights, exercise mats, tubing, and a core disc.