A New You Personal Training

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Host a Workout Party!
 
Do you have some friends that want to get into shape, but don't want to do it alone? Do the group workouts at the gym not fit into your schedule? Host a workout party at your home and have 2 to 7 friends over for a total body group workout!
 
What do you need?
  • Friends!!  The more people you have, the more money you save! 
  • Plenty of space for everyone.  We will be lying on the ground, running around, and stretching out, so you will need plenty of room for everyone!
  • If you have equipment that's great, but it's not required.  I can supply all of that!
 
So what's the difference between this and a regular in-home session?
  • This program is for those looking for more activity in their lives. There are no personalized programs or one on one training. 

 

 Pricing:

 

You and 2 friends= $10 a person/session

You and 3 friends= $9 a person/session

You and 4 friends= $8 a person/session

You and 5 friends= $7 a person/session

You and 6 friends= $6 a person/session

You and 7 friends= $5 a person/session

 What you get:

 

- A 1 hour total body workout session including warm-up, strength, cardio, and flexibility, and cool-down.

- An exercise and nutrition advice.

- An assessment for each person.

- A free gift for hosting the workouts!